<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Buzz ON!</title>
	<atom:link href="http://blog.runpartner.com/update/buzz-on/feed/" rel="self" type="application/rss+xml" />
	<link>http://blog.runpartner.com/update/buzz-on/</link>
	<description>You do the running, we&#039;ll do the coding</description>
	<lastBuildDate>Fri, 23 Dec 2011 06:30:59 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3</generator>
	<item>
		<title>By: Coach Carl R.</title>
		<link>http://blog.runpartner.com/update/buzz-on/comment-page-1/#comment-116</link>
		<dc:creator>Coach Carl R.</dc:creator>
		<pubDate>Wed, 03 Nov 2010 23:55:16 +0000</pubDate>
		<guid isPermaLink="false">http://blog.runpartner.com/?p=197#comment-116</guid>
		<description>Doing an 8K blow-out today. Trying to break 30. Last one of the year.</description>
		<content:encoded><![CDATA[<p>Doing an 8K blow-out today. Trying to break 30. Last one of the year.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Admin</title>
		<link>http://blog.runpartner.com/update/buzz-on/comment-page-1/#comment-39</link>
		<dc:creator>Admin</dc:creator>
		<pubDate>Fri, 12 Feb 2010 02:06:18 +0000</pubDate>
		<guid isPermaLink="false">http://blog.runpartner.com/?p=197#comment-39</guid>
		<description>&lt;a href=&quot;#comment-38&quot; rel=&quot;nofollow&quot;&gt;@Dan&lt;/a&gt; 

It actually takes about 80ms to post your run to the blog. The 5 minutes is a built-in delay until sending in case you realize you got the date/distance/etc wrong and want to correct it before it is fixed in the blog firmament.

Tubes are a myth perpetrated by the legislature to keep communism in check.</description>
		<content:encoded><![CDATA[<p><a href="#comment-38" rel="nofollow">@Dan</a> </p>
<p>It actually takes about 80ms to post your run to the blog. The 5 minutes is a built-in delay until sending in case you realize you got the date/distance/etc wrong and want to correct it before it is fixed in the blog firmament.</p>
<p>Tubes are a myth perpetrated by the legislature to keep communism in check.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Dan</title>
		<link>http://blog.runpartner.com/update/buzz-on/comment-page-1/#comment-38</link>
		<dc:creator>Dan</dc:creator>
		<pubDate>Thu, 11 Feb 2010 23:04:06 +0000</pubDate>
		<guid isPermaLink="false">http://blog.runpartner.com/?p=197#comment-38</guid>
		<description>A 5 minute delay to allow corrections? You mean a 5-minute delay as the information travels through the series of tubes, right?</description>
		<content:encoded><![CDATA[<p>A 5 minute delay to allow corrections? You mean a 5-minute delay as the information travels through the series of tubes, right?</p>
]]></content:encoded>
	</item>
</channel>
</rss>

<!-- Dynamic page generated in 0.338 seconds. -->
<!-- Cached page generated by WP-Super-Cache on 2012-02-06 11:41:32 -->
<!-- Compression = gzip -->
